Date: 2020-11-05 15:45:03
Have you been showing your skin the proper love and care? You need to wait before picking out the best skincare routine, because in today’s video, we’re talking all about that. Did you know there are four types of aging? Watch till the end to find out about all of them.
Other videos recommended for you:
WATCH 🎥: 13 Activities To Avoid If You Want Younger Looking Skin – https://www.youtube.com/watch?v=Xjgp92s1r40&list=PL_fl96m7OLQUyPsaETEHQphmlyiC1yrOZ&index=13
WATCH 🎥: 10 Drinks That Help Slow Down Your Aging – https://www.youtube.com/watch?v=-iqCRkDHYeo&list=PL_fl96m7OLQUyPsaETEHQphmlyiC1yrOZ&index=19
#Aging #GettingOld #Bestie
Intro – 0:00
Metabolic ageotype – 00:44
Hepatic ageotype – 01:35
Immune ageotype – 02:36
Nephrotic ageotype – 03:16
Daily stretching – 04:14
Amp up your exercise routine – 05:10
Amp up your preventive measures – 05:43
Your diet matters – 06:19
1. Metabolic Ageotype
Metabolic ageotype affects the way your body breaks down substances. It causes build up in the body, increasing your risk of diseases like diabetes. Scientists found that people with metabolic aging had increased levels of hemoglobin A1c. This is an indicator of blood sugar levels.
2. Hepatic Ageotype
So now you get the picture of how helpful it will be to know your aging type? It will be like having a forewarning system. It isn’t just a diagnosis of how you will be aging. It lets you know what needs to be taken care of,too.
3. Immune Ageotype
Sadly, many of us will face immunity problems as we age. These effects play at several levels. Your bone marrow would produce less B and T cells.
4. Nephrotic Ageotype
So far we’ve learned about three types of aging. The purpose of learning about ageotypes is to know what will be happening to your body in the future. So can you slow down the process of aging? Definitely. In fact, you can delay it.
For more information, please watch the video until the very end.
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